Hiro Milanko

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

422
Place
Total Time
1:27:13
Performance
85.3th percentile

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected

Category Performance

aerobic
-16.3%
vs expected
strength
-16.0%
vs expected
running
+9.3%
vs expected