Paul Yaksich

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

428
Place
Total Time
1:28:01
Performance
86.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected
  • • Specific weakness: Sled Pull - 18.0% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
+4.9%
vs expected
running
+1.6%
vs expected