Nikolas Lasmana

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

431
Place
Total Time
1:28:52
Performance
87.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: SkiErg - 6.4% slower than expected
  • • Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-3.4%
vs expected
running
+6.4%
vs expected