Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
431
Total Time
1:28:52
Overall Percentile
87.1
Lower is faster
Athlete
Nikolas Lasmana

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: +2.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:06 +10.4% 98th 5:15
Run 2 6:07 5:26 +12.5% 98th 4:39
Run 3 6:32 5:47 +12.9% 98th 4:57
Run 4 6:33 5:55 +10.6% 97th 5:03
Run 5 6:24 6:06 +4.8% 93th 5:11
Run 6 6:04 5:56 +2.2% 89th 5:02
Run 7 5:53 5:59 -1.7% 83th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:08 +6.4% 99th 3:53
Sled Push strength 1:45 2:03 -14.7% 63th 1:42
Sled Pull strength 4:06 3:54 +4.7% 92th 3:14
Burpee Broad Jump aerobic 2:56 4:02 -27.4% 37th 3:13
Row aerobic 5:00 5:01 -0.5% 86th 4:36
Farmers Carry strength 1:46 1:55 -8.1% 73th 1:38
Sandbag Lunges strength 4:40 4:27 +4.6% 90th 3:38
Wall Balls strength 5:01 5:12 -3.8% 82th 4:27
Total Running running 44:18 41:38 +6.4% 94th 35:29

How to Read This Analysis