Duncan Dellow

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

438
Place
Total Time
1:29:33
Performance
88.5th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 7.8% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-6.0%
vs expected
running
+0.9%
vs expected