Shreyas Soon

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

446
Place
Total Time
1:30:55
Performance
90.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 35.0% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+18.8%
vs expected
running
-7.9%
vs expected