Damon Ma
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
447
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.3% slower than expected
- • Specific weakness: Sled Pull - 13.7% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+12.5%
vs expected
running
-3.6%
vs expected