Greg Watkins

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

452
Place
Total Time
1:31:58
Performance
91.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected

Category Performance

aerobic
+15.4%
vs expected
strength
-2.5%
vs expected
running
-3.9%
vs expected