Greg Watkins
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
452
Place
Training Recommendations
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.4% slower than expected
- • Specific weakness: Sandbag Lunges - 8.4% slower than expected
Category Performance
aerobic
+15.4%
vs expected
strength
-2.5%
vs expected
running
-3.9%
vs expected