Mario Arellano
50-54
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
455
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
- • Specific weakness: Sled Pull - 10.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+7.3%
vs expected
running
-3.3%
vs expected