Sven Gnaguru

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

458
Place
Total Time
1:33:12
Performance
92.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
-5.5%
vs expected
running
+1.2%
vs expected