Karl Gurr
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
474
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 26.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.3% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-1.2%
vs expected
running
-6.3%
vs expected