Daniel Ranieri
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
478
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
- • Specific weakness: Row - 9.2% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-8.2%
vs expected
running
-4.3%
vs expected