Zaheer Tan

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

491
Place
Total Time
1:43:14
Performance
99.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+15.1%
vs expected
running
-9.2%
vs expected