James Mccaffrey

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

50
Place
Total Time
1:04:02
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.7% slower than expected
  • • Specific weakness: Sled Pull - 20.4% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+12.6%
vs expected
running
-2.1%
vs expected