Erick Daly

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

75
Place
Total Time
1:05:27
Performance
15.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 33.7% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+12.3%
vs expected
running
-0.5%
vs expected