Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erick Daly
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.1%
Race avg drop: +2.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 4:31 | -4.2% | 10th | 5:15 |
| Run 2 | 3:56 | 4:00 | -1.7% | 15th | 4:39 |
| Run 3 | 4:19 | 4:14 | +1.7% | 19th | 4:57 |
| Run 4 | 4:21 | 4:18 | +0.8% | 19th | 5:03 |
| Run 5 | 4:22 | 4:24 | -0.9% | 16th | 5:11 |
| Run 6 | 4:20 | 4:17 | +1.2% | 18th | 5:02 |
| Run 7 | 4:31 | 4:17 | +5.1% | 26th | 5:04 |
Training Recommendations
- → Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 33.7% slower than expected
- → Specific weakness: SkiErg - 19.3% slower than expected
- → Specific weakness: Farmers Carry - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 3:39 | +19.3% | 98th | 3:53 |
| Sled Push | strength | 1:53 | 1:24 | +33.7% | 75th | 1:42 |
| Sled Pull | strength | 2:53 | 2:39 | +8.2% | 28th | 3:14 |
| Burpee Broad Jump | aerobic | 2:38 | 2:32 | +3.7% | 21th | 3:13 |
| Row | aerobic | 4:35 | 4:16 | +7.4% | 50th | 4:36 |
| Farmers Carry | strength | 1:37 | 1:23 | +15.6% | 49th | 1:38 |
| Sandbag Lunges | strength | 3:03 | 2:57 | +2.9% | 19th | 3:38 |
| Wall Balls | strength | 3:51 | 3:48 | +1.0% | 16th | 4:27 |
| Total Running | running | 30:09 | 30:18 | -0.5% | 16th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength