Eamon Se
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.1% slower than expected
- • Specific weakness: Sandbag Lunges - 24.9% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+19.5%
vs expected
running
-3.3%
vs expected