Gareth Gibbs

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

97
Place
Total Time
1:06:36
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 21.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+13.4%
vs expected
running
-2.7%
vs expected