Katya August
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
103
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- • Specific weakness: Farmers Carry - 12.2% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+2.5%
vs expected
running
-0.2%
vs expected