Damian Lepidi
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.4% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+11.8%
vs expected
running
-1.1%
vs expected