Tom Nutbeen

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

150
Place
Total Time
1:13:12
Performance
25.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.6% slower than expected
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+6.2%
vs expected
running
+1.7%
vs expected