Chris Casey
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
162
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.9% slower than expected
- • Specific weakness: Wall Balls - 18.9% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+13.2%
vs expected
running
-0.2%
vs expected