Joseph Hanson

16-24

1

Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

165

Place

Total Time

1:14:15

Performance

27.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 6.7% slower than expected
• Specific weakness: Farmers Carry - 5.0% slower than expected

Category Performance

aerobic

+5.0%

vs expected

strength

-1.8%

vs expected

running

+2.2%

vs expected