Anthony Ferreira

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

169
Place
Total Time
1:14:44
Performance
28.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.3% slower than expected
  • • Specific weakness: Sled Push - 9.6% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+4.3%
vs expected
running
+1.9%
vs expected