Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anthony Ferreira
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +0.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:16 | +4.4% | 41th | 5:44 |
| Run 2 | 4:49 | 4:38 | +4.0% | 41th | 5:03 |
| Run 3 | 4:56 | 4:51 | +1.6% | 35th | 5:17 |
| Run 4 | 5:00 | 4:53 | +2.1% | 35th | 5:20 |
| Run 5 | 5:10 | 4:59 | +3.6% | 39th | 5:25 |
| Run 6 | 4:57 | 4:53 | +1.2% | 33th | 5:20 |
| Run 7 | 4:54 | 4:56 | -0.8% | 29th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 17.3% slower than expected
- → Specific weakness: Sled Push - 9.6% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:59 | +1.1% | 36th | 4:07 |
| Sled Push | strength | 2:00 | 1:49 | +9.6% | 50th | 2:02 |
| Sled Pull | strength | 3:00 | 3:27 | -13.2% | 12th | 3:53 |
| Burpee Broad Jump | aerobic | 3:05 | 3:10 | -2.8% | 29th | 3:40 |
| Row | aerobic | 4:42 | 4:37 | +1.6% | 38th | 4:51 |
| Farmers Carry | strength | 1:38 | 1:36 | +1.2% | 36th | 1:45 |
| Sandbag Lunges | strength | 3:50 | 3:35 | +6.8% | 44th | 4:07 |
| Wall Balls | strength | 4:47 | 4:04 | +17.3% | 68th | 4:32 |
| Total Running | running | 35:16 | 34:36 | +1.9% | 34th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength