Ben Arnol
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
173
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sled Push - 11.8% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
-0.7%
vs expected
running
+4.1%
vs expected