Elizabeth Anderson

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

743
Place
Total Time
1:28:30
Performance
53.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.6% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+14.3%
vs expected
running
-2.4%
vs expected