Elizabeth Anderson
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
743
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.6% slower than expected
- • Specific weakness: Farmers Carry - 19.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+14.3%
vs expected
running
-2.4%
vs expected