Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elizabeth Anderson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -4.8%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 7:14 | -3.5% | 40th | 7:15 |
| Run 2 | 5:38 | 5:47 | -2.9% | 42th | 5:48 |
| Run 3 | 6:05 | 6:03 | +0.4% | 54th | 6:04 |
| Run 4 | 6:09 | 6:07 | +0.5% | 54th | 6:08 |
| Run 5 | 6:00 | 6:13 | -3.7% | 43th | 6:14 |
| Run 6 | 6:01 | 6:08 | -2.0% | 48th | 6:09 |
| Run 7 | 6:03 | 6:06 | -1.0% | 51th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 25.6% slower than expected
- → Specific weakness: Farmers Carry - 19.7% slower than expected
- → Specific weakness: Sled Push - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:51 | -1.2% | 47th | 4:52 |
| Sled Push | strength | 2:01 | 1:41 | +19.2% | 90th | 1:41 |
| Sled Pull | strength | 5:29 | 4:21 | +25.6% | 89th | 4:22 |
| Burpee Broad Jump | aerobic | 4:17 | 4:12 | +1.9% | 59th | 4:13 |
| Row | aerobic | 5:16 | 5:09 | +2.0% | 63th | 5:10 |
| Farmers Carry | strength | 2:12 | 1:50 | +19.7% | 90th | 1:50 |
| Sandbag Lunges | strength | 3:59 | 3:44 | +6.4% | 66th | 3:45 |
| Wall Balls | strength | 4:44 | 4:41 | +0.7% | 59th | 4:42 |
| Total Running | running | 42:55 | 43:57 | -2.4% | 45th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength