Timothy Oconnor
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
181
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Push - 7.7% slower than expected
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
-0.6%
vs expected
running
+5.5%
vs expected