Briana Douglas
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
187
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-9.2%
vs expected
running
+3.9%
vs expected