Daryl Hickson

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

188
Place
Total Time
1:15:23
Performance
31.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.1% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+9.1%
vs expected
running
+1.6%
vs expected