Zane Alder

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

198
Place
Total Time
1:15:50
Performance
33.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.1% slower than expected
  • • Specific weakness: Row - 7.2% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-0.4%
vs expected
running
+3.2%
vs expected