Rory Kehoe
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
208
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.1% slower than expected
- • Specific weakness: Sled Pull - 17.7% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
+1.1%
vs expected
running
-4.8%
vs expected