Jayden Broun

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

209
Place
Total Time
1:16:34
Performance
35.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.0% slower than expected
  • • Specific weakness: Farmers Carry - 12.8% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+6.7%
vs expected
running
+0.3%
vs expected