Scott Ashcroft

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

212
Place
Total Time
1:16:39
Performance
35.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Wall Balls - 6.0% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
-10.8%
vs expected
running
+3.3%
vs expected