Niki Pickering

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

235
Place
Total Time
1:17:38
Performance
39.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 11.2% slower than expected
  • • Specific weakness: Sled Push - 11.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+5.3%
vs expected
running
-1.4%
vs expected