Katie White
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
236
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.4% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-0.2%
vs expected
running
-1.0%
vs expected