Shane Robertson
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
259
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 11.2% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-8.8%
vs expected
running
+2.8%
vs expected