Molly Kaplan

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

752
Place
Total Time
1:28:43
Performance
54.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 49.9% slower than expected
  • • Specific weakness: Wall Balls - 18.8% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+14.4%
vs expected
running
-1.9%
vs expected