Melissa Eade

35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

274

Place

Total Time

1:19:42

Performance

46.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 14.0% slower than expected
• Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+7.0%

vs expected

running

+0.1%

vs expected