Ismael Pavard
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
277
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-6.5%
vs expected
running
+6.8%
vs expected