Lara Thomas

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

282
Place
Total Time
1:20:03
Performance
47.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 21.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.6% slower than expected
  • • Specific weakness: Row - 9.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+2.8%
vs expected
running
-2.2%
vs expected