Chris Kingston
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
287
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.3% slower than expected
- • Specific weakness: Wall Balls - 9.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+4.4%
vs expected
running
-3.9%
vs expected