Fatma Ash
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
755
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.4% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+9.5%
vs expected
running
-7.5%
vs expected