Ava Gonul

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

757
Place
Total Time
1:28:53
Performance
54.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
  • • Specific weakness: Farmers Carry - 7.4% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-9.2%
vs expected
running
+5.3%
vs expected