Josh Hampton

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

317
Place
Total Time
1:21:39
Performance
53.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.8% slower than expected
  • • Specific weakness: Wall Balls - 16.4% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-6.0%
vs expected
running
-2.0%
vs expected