Jacqui Hines

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

318
Place
Total Time
1:21:43
Performance
53.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+10.4%
vs expected
running
-1.5%
vs expected