Marnus Heerden

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

323
Place
Total Time
1:21:52
Performance
54.3th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 14.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+1.2%
vs expected
running
+1.8%
vs expected