Nicole Baek
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
324
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.3% slower than expected
- • Specific weakness: Sled Pull - 7.1% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+4.2%
vs expected
running
-0.7%
vs expected