Laura Oliver

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

335
Place
Total Time
1:22:19
Performance
56.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 56.7% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-8.2%
vs expected
running
-0.1%
vs expected